The brain and how it works in conjunction with our digestive system really fascinated me.

I am a passionate and dedicated Eating Psychology Coach, and Mindful Nutrition Coach. I am committed to helping individuals transform their relationship with food, body, and health.

In our current environment unfortunately, we are forced to focus on body image, diets, weighing scales and having to deprive ourselves of foods we enjoy to attain this perfect image. For many, this is disturbing and stressful.

If you are ready to transform your relationship with food and really want to live a happier, healthier life, then I would love to work with you. You can contact me today by email info@renewyou.site

I run a short introductory course so you have an opportunity to learn more about my coaching service and how I can help you achieve your goals.

"Your body is a self-healing organism. What you give your body in the form of food will either help it heal, or work against it"
- Louise Hay

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